Creamy Rose Pasta     Love the cheesy flavour, but not the cheese? Me too. That's why I love this dairy-free pasta. It is creamy, rich and luxurious, comforting and packs in a huge nutrient punch. It is easy to make and can be done pretty quickly. Cashew...

Thanxgiving Quinoa Salad   Gluten free and packed with antioxidants, protein, fibre, minerals, healthy fats, leafy greens and flavour, this is pretty much the main meal for me! I would definitely call this a one-pot wonder. It has become a staple on my holiday table and I have...

Cauliflower Rice If you are going grain free, yet really missing the texture of rice, then this one pot-wonder fills the void. It also is a delicious landing for eggs, meatballs and rice.This tastes just like fried rice, yet has all the amazing benefits of loading...

Antioxidant Power Slaw So this dish hits all the marks in my book. Taste, flavour, crunch and health benefits galore. I use Mann’s Power Blend. It has the superfood bang on with its mix of shredded cabbage, carrots, broccoli, kale, kohlrabi and brussels sprouts. Combined with...