Killer Salad Recipes Summer is in full swing which means non-stop, fun, picnics and casual entertaining. Salad is a staple at my house. And all my peeps know that they will always love my healthy and lively concoctions. For me salads were my foray into eating well. Creating...

Sweet Berry Freeze What is summer without the popsicle? I mean really. And why buy them when they take 5 minutes to prep and you know exactly what’s in them and what you are eating. No filler, no chemicals, no preservatives. NO Fuss. I love these...

Chickpea Cabbage Curry Curry—you either love it or hate it. Yup, you guessed it, I love it. This vegetarian protein dense one is pure comfort for me. Loaded in protein, Vitamin C and antioxidants, this is easy meal is a fridge staple. I nibble on it all...

Asian Lettuce Wraps These lettuce cups are a tasty, healthy, easy weekday wonder. Loaded in protein and veggies, these are a family hit. Cauliflower and carrots folded into the lean organic turkey meat boost up the veggie content even the kids won’t pick out. Bonus points...

Lemon Vinegrette This is a deviation on my favourite balsalmic vinegrette. I love the lemon for summer to lighten up the load and add some extra lemon zest to life. It also doubles as an outstanding white fish marinade. Yum. 1/4 cups Champagne vinegar2 tbsp Maple syrup1 tbsp...