Spicy Roasted Cauliflower This dish rocks. I love everything Morocco so I am not surprised I was this wowed by this colourful dish. Onions, raisins, hot chili sauce, cumin, parsley, cilantro and chickpeas serves up a veggie-packed, anti-oxidant-laden, spicy and protein-infused side dish. The meaty texture...

Reece's Ice Cream Say it isn’t so. How can something so sweet, so creamy and taste so naughty be good for you? You have come to the right place my friend. That’s right, it’s dairy free with no refined sugars. This soft serve ice cream is...

Kale Tagine This is inspired from my Superfood Series: Get Your Green On, where we cooked 5 dishes with a focus on green leafies. This traditional take on a sweet Moroccan classic is super easy, bursting with flavour and loaded in health boosting spices like turmeric...

Coconut Avocado Key Lime Pie OMG, this is the bomb. Really. I worship avocados … I worship coconut … and I worship key lime pie. Something I don’t eat lots of for obvious not-so-Nourished reasons, but this one (along with my cashew key lime) is so...

Ginger Flax Halibut Delicate halibut, spicy ginger and a crunchy flaxseed-sesame topping create a dish that’s beautiful, delicious and full of anti-inflammatory nutrients. Could not be any better. I love this over sauted spinach, but any leafy green will work. 4 Halibut filets (6OZ each, skin removed)1...

Lentil And Walnut Salad This salad offers phytonutrients, great protein, iron and Omega-3 essential fatty acids which are necessary for brain and skin health. They also provide excellent fiber keeping you full longer and helps the body to remove excess cholesterol. This is the kind of...