Roast Coconut Chicken I don’t do meat much, but this is just so delicious and easy that I felt like it deserved a spot. Coconut oil and coconut milk boost up the healthy fat proportions, and of course I always have to add in my favourite...

Moroccan Spiced Quinoa Don’t let the long ingredient list scare you. These spices should become pantry staples anyway, especially turmeric. The flavour is divine and worth every screw top. This salad is a great side with a simple white fish or a healthy, protein-and-green packed lunch. I love, love this...

Miso Curry Rice Bowl I’m always trying to recreate restaurant favs and by nourishing them up. This particular bowl was inspired by one of my favourite Whistler local hangouts, the Lift. It’s actually a coffee spot that serves some of the healthiest dishes in town. (That is so Whistler.) Packed with greens, seasoned...

Carrot Ginger Dressing This is a rendition of GP’s GOOP dressing. Steeped in anti-oxidants and healthy fats, I love this as a dip, salad dressing and a marinade. 2 Carrots1 Shallot2 thumbs Ginger2 tbsp Sweet miso paste1/4 cup Rice vinegar2 tbsp Honey2 tbsp Sesame oil1/3 cup Avocado...

Coco-Banana Bread (It's Gluten Free) Probably the easiest thing to bake—(read, you can not mess this up) and seriously, the yummiest  gluten-free, protein-packed, healthy fats and fiber-rich dessert/breakfast/snack. For school friendly options, use all millet flour or a mix of quinoa and millet flours. I would...