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Category: The Meal Deal

Plant Powered Herb Quinoa Bowl

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Brown Lentil Soup

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Creamy Rose Pasta, Dairy Free

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Miso Ramen recipe w/ Shitake and Tofu

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Thanksgiving Quinoa Salad

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Malaysian shrimp curry

Malaysian Curry

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dairy free pesto sauce

OMG Dairy-Free Pesto

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Cauliflower Rice

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kale onion frittata, gluten-free recipe

Kale Onion Frittata

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Sweet Potato Chick Pea Curry

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Your health coach and daily wellness warrior. Alyssa Bauman is a certified holistic nutritionist, CEO of Nourished, and an expert media contributor.

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