Cauliflower Rice If you are going grain free, yet really missing the texture of rice, then this one pot-wonder fills the void. It also is a delicious landing for eggs, meatballs and rice. Enjoy this delicious low carb rice alternative!This tastes just like fried rice, yet...

Antioxidant Power Slaw So this dish hits all the marks in my book. Taste, flavour, crunch and health benefits galore. I use Mann’s Power Blend. It has the superfood bang on with its mix of shredded cabbage, carrots, broccoli, kale, kohlrabi and brussels sprouts. Combined with...

Kale Onion Frittata You guessed it. I even add kale to my eggs. But oh, let me tell you, this is seriously the most delicious get-your-greens-in for breakfast to date. Meal prep breakfast in a a matter of minutes. You have to try it to know...

Tahini Miso Dressing This thick and creamy salad dressing/marinade, sauce is another all time fav of mine especially when I am feeling like a little bit of luxury. The miso tahini mix is like velvet on to the taste. Healthy fats and a crazy load of...