Salted Caramel Protein Smoothie

Sometimes you just need something so rich, so creamy and a touch salty. This hits the spot just like the names says …salted caramel. Except it’s even better, nothing gets stuck in your teeth and this one is loaded in protein, essential fatty acids, potassium, iron and more. So when you have that hankering, love yourself and choose this one.

  • 1 handful Raw cashews
  • 3 tbsp Hemp seeds
  • 1 tbsp Chia seeds
  • 2 cups Coconut or almond milk (or a mix of both)
  • 3 Dates (pitted)
  • 1 tbsp Honey or Maple Syrup
  • 1 1/2 Frozen bananas
  1. Combine all ingredients in a blender and throw in a handful of spinach too.

  2. Drizzle a touch of extra honey around each glass, add smoothie and top with a dash on cinnamon and cacao nibs. So good.


Check out more healthy protein smoothie recipes below:

Most Perfect Protein Smoothie

Banana Protein Milkshake

So Nutty Milkshake

Coconut Blueberry Bliss (libido enhancer + PMS helper!)

Chocolate Superfood Milkshake