This deceptively healthy smoothie is loaded in iron, magnesium, potassium, protein, omega 3’s, fiber, calcium—need I say more. I am addicted to them lately as my 3-pm pick me up. But I bet it would be an even more amazing quick breakfast treat. Coconut Oil keeps me satiated for hours until dinner. It is so yummy, it lasts 3 minutes in my glass. No joke. And the kids love it too, minus the Maca powder (see note). It is my all time, go to energy boost.
- 1 frozen banana
- 3 TBS cacao powder
- 1 TSP maca powder-*this superfood powder is powerful with an expresso-like qualities. It's a great energy boost, not recommended for kids!
- 3 dates, soaked
- 1 TBS hemp Seeds
- 1 TBS Chia Seeds
- 1 1/2 c organic unsweetened almond milk
- 1 TSP Coconut Oil
- Dash of Cinnamon
- 1/3 cup Kale (you wont even taste it, trust me) either will the kids
Blend and watch it be devoured!