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Category: Wake Up Call

overnight oats recipe, vegan overnight oats

Superfood Sensation

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Allergy-Friendly Hemp Milk

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kale onion frittata, gluten-free recipe

Kale Onion Frittata

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SuperYum Energy Bites

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Almond Brazilian Nut Vanilla Mylk

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Cranberry Kale Smoothie

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Cinnamon Toast Crunch Green Smoothie

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Wheat-Free, To-Die-For Blueberry Muffins

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Pumpkin Spice Granola

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Nourished Sun

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Your health coach and daily wellness warrior. Alyssa Bauman is a certified holistic nutritionist, CEO of Nourished, and an expert media contributor.

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