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Cultivate conscious food decisions.

Salted Caramel Protein Smoothie

Satisfy that sweet tooth with this protein-packed and healthy option.

Make it now

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Green Coco Mango Madness

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Killer Salad Dressings

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Sweet Berry Freeze

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Cucumber Watermelon Smoothie

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Wheat-Free, To-Die-For Blueberry Muffins

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Chickpea Cabbage Curry

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Asian Lettuce Wraps

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Best Mushroom Burgers Ever

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Lemon Vinegrette

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Dark Chocolate Oat Clusters

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Creamy Parsley Dressing

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Teriyaki Quinoa

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Red Rooibos Latte

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Turmeric Tonic Tea

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So Nutty

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Chinese Chicken and Broccoli

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Sweet Potato Green Supreme

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The Love Smoothie

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Luv-Crispy Rice Treats

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Celery Carrot Crunch

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Roasted Butternut Squash Soup

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Your health coach and daily wellness warrior. Alyssa Bauman is a certified holistic nutritionist, CEO of Nourished, and an expert media contributor.

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