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Category: The Meal Deal

Curried Kale and Potato Latkes

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Turkey (or Chicken) Kale Soup

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Kale Tagine

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Ginger Flax Halibut

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Lentil and Walnut Salad

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Asian Inspired Turkey/Quinoa Meatballs

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Lentil Burgers

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Quinoa-Baked Chicken Fingers

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Mac and Cheese, Nourished Up

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Vegetarian Chili

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Your health coach and daily wellness warrior. Alyssa Bauman is a certified holistic nutritionist, CEO of Nourished, and an expert media contributor.

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