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healthy chocolate chip cookies

High Fiber Cookies

You would never know how healthy these cookies are. Not only do they taste that good, but with one cookie whopping in 5 grams of protein and 4 grams of fiber, they fuel your microbiome. Gluten free and refined sugar free, these are fav in my house not only with me, but with my lil ladies as well.
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Ingredients
  

  • 2 tbsp avocado oil or coconut oil melted
  • 3 tbsp maple syrup
  • 1 banana ripe
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 pinch salt
  • 1.5 cups rolled oats
  • 1/2 cup shredded coconut
  • 1/4 cup flax seeds
  • 1/4 cup chia seeds
  • 2 tbsp hemp seeds
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 cup walnut pieces or your fav nuts/seeds, optional
  • 1/2 cup chocolate chips
  • 1/4 cup dried cranberries, optional

Instructions
 

  • Preheat oven to 375.
  • Add 1/4 cup water to small bowl. Add chia seeds. Let sit.
  • In large mixing bowl, mash banana until smooth.
  • Divide rolled oats in half. Add one half to large mixing bowl with banana. Take the other half and process into a flour. (I just whirl mine in Vitamix for a couple seconds.) Once processed, add to bowl.
  • Add all the other ingredients. Mix.
  • Add chia seed with water. It should be a nice gel consistency now. Mix well.
  • Form into 12-14 cookies (I like to use an ice cream scoop).
  • Bake for 12-14 minutes.

Notes

Want more delicious snacks and bites like these high fiber chocolate chip cookies? Check out these recipes for more healthy snacks!