Superfood Series: Feb. 19: Eat Your Way Healthy


Feb 19, 2014 10 am-12 pm

The next from Nourish & Sol Superfood Series: Eat Your Way Healthy: Anti-Inflammatory Foods To Fight Disease.

Learn how to take control of your health by using foods as a preventative for disease control. Let food be thy medicine. In this series we will be cooking with greens, spices, vegetables and healthy fats to show you just how easy it is to make health a priority in your kitchen.

Our Superfood Series takes place on Wednesday Feb 19 from 10am-12pm. Come hungry and ready to learn with myself and Chef Abdel Elatouabi (Sol Sun Belt Cookery)!

Email; or for more info and to book.

Space is limited so book now; 604-290-1231

550 Denman Street, Coal Harbour