The Nourished Pina Colada
Pineapple’s star-enzyme Bromelain aids in digestion and lowers inflammation, turmeric is the go-to anti-inflammatory root which also adds just a bit of bite while ginger’s zing and circulation boosting elements makes this spring time sipper my latest obsession. Come on Spring!
Ingredients
- 1 cups Frozen pineapple
- 1 tsp Organic coconut oil
- 1 cup Coconut water
- 1 inch Fresh ginger
- 1 inch Fresh turmeric
- 1/2 Lime peeled
Instructions
- Blend and enjoy.
- Top with a squeeze of lime