Easy Kale And Lentil Soup

I’m cravings warm, hearty meals. This is super easy and has an emphasis on fresh, nutrient-rich ingredients. Full of vitamins, antioxidants, and immunity boosters, and most importantly, delicious flavor, make a huge pot enjoy all week.


  • 8 cups Vegetable broth
  • 1 1/2 cups Red lentils rinsed
  • 2 Carrots
  • 2 Onions diced
  • 1 bunch Kale destemmed and roughly chopped
  • 1 clove Garlic
  • 1/4 tsp Red pepper flakes optional
  • 1 tbsp Parsley chopped then measured
  • 1/2 Lemon zest


  • Add the vegetable broth, carrots, onions, kale, and garlic to a large pot.
  • Bring to a boil and let cook until the lentils are tender, about 15-20 minutes.
  • Stir in the red pepper flakes, parsley, and lemon zest.