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How it works
Easy as A to B. Sometimes? I know it can be overwhelming to manage your health and your families health on a consistent basis. That’s why I devised The Motivation. The Motivation is a monthly subscription service providing tips, tools and strategies to keep you inspired to stay on track nourishing yourself and the famjam. Each month you will receive access to themed, curated and unique content that will help you stay focused and connected to your healthy habits. Month by month, we will be adding to, building on and reinforcing the infrastructure of your core health—think stronger, healthier and more radiant. Fresh grads of the A to B Foundation will find this a great follow to maintain and build on newly created habits. My longtime wellness warriors out there will discover new ways to improve their health. Reminder … It is the small, yet daily decisions that lead to change. The Motivation is your reminder.
What's Included
Each month you will receive one new health principle to focus on and master. Whether it’s eating more greens, learning how to batch cook, practicing mindful eating, adding more plant based proteins into your life, this monthly content will help you create healthy habits that will forever serve you. This is not a diet. It is your lifestyle.
Monthly email content includes:
- Motivation and essential how-to content
- Curated links for each theme
- Easy, Repeatable recipes
- Reminders to make these principles part of your day to day
