Take a 1/2 litre or 500 ml glass jar (medium maison jar) and layer hemp, chia, coconut flakes, cinnamon, oats, dried fruit and cover tighly.
Give all dry ingredients a nice shake so mixed evenly.
Add frozen bluberries.
Give it another lil shake.
Slowly add milk and let it seep down. Use a spoon to form a tunnel to help milk get to bottom of jar.
Once milk is at top of jar, cover and refrigerate.
After about 3 hours, it is ready to eat.
Dish it into a bowl or eat out of jar. (1/2 jar is the perfect serving size.) Add nuts and seeds before eating so they don't get soggy.