Nourished by Alyssa B |

25 Sep Pumpkin Oatmeal Cookie

Posted at 20:41h in Healthy Treats, Recipes, Snacks, Smoothies & Superfoods

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Pumpkin Oatmeal Cookie These cookies have all of my fav ingredients-pumpkin, oatmeal, Fall spices, dried cranberries and of course dark chocolate chips. Yes they are a treat, but they are a healthy one that I indulge in for fall. And I don’t feel bad about it...

25 Sep Pumpkin Hummus

Posted at 20:28h in Recipes, Snacks, Smoothies & Superfoods, Veg Out / Salads

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Pumpkin Hummus I love hummus. I always have a fresh container of it in my fridge. Such an easy and healthy fiber-and-protein rich snack.The touch of cinnamon and nutmeg makes this hummus a delicious fall favorite. Serve with veggie sticks, whole wheat pita and some soup. 1/2...

27 Feb Coconut Blueberry Bliss

Posted at 20:30h in Recipes, Snacks, Smoothies & Superfoods, Veg Out / Salads, Wake Up Call

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Coconut Blueberry Bliss This is the ultimate fat burner, metabolism booster, energy kickstart, skin supplement and libido enhancer. Plus, I love the flavour of this creamy blue sipper. Loaded in antioxidants, protein, Omega 3s, good fats, this smoothie also get your greens in and is a killer...