Lentil And Walnut Salad This salad offers phytonutrients, great protein, iron and Omega-3 essential fatty acids which are necessary for brain and skin health. They also provide excellent fiber keeping you full longer and helps the body to remove excess cholesterol. This is the kind of...

Lentil Burgers Small but mighty, lentils top the fiber-rich charts and also provide folate, magnesium and antioxidants, with few calories. So you can’t get any more packed into this great source of meatless protein. Serve traditional burger style, Greek style with Tzatziki and feta cheese, topped...

    Lentil Bolognase You won’t miss this meat in this protein packed lentil pasta. I say this with authority as both my husband and oldest daughter love their meat. Don’t be afraid of the large ingredient list, loads of fiber and veggies will make this dish a...

Tomato Lentil Stew A better pic to come … This hearty, healthy, vibrant and gluten-free meatless meal is full of phytonutrients, like lycopene, best known for its prostate cancer preventive and cardiovascular heath. Curcumin found in Turmeric has antioxidant, anti-inflammatory and cancer fighting compounds. Serve over...