Gluten-Free Protein Rich Brownies Ok, this is the bomb. Gluten-free and without any weird gluten-free, fake healthy fillers thanks to the use of amazing heart-healthy oats. This warm and gooey chocolate brownie is loaded in protein and antioxidants. Make sure you use high quality chocolate chips and this...

I'm obsessed. It's been over 4 years this Kale obsession of mine has rocked my world. Since I have been eating this gorgeous, glorious green, I have felt my absolute best. Through the thick of it all—late nights writing, researching and working to up long...

Kale Lentil Soup This is a warm and soul-satisfying soup for cold nights. Heart-healthy, fiber and protein and antioxidant packed, double the recipe and leave on warm throughout the day. Serve with a big green salad and your healthy hit an all time high today. 1 tsp...

Kale And Walnut Pesto I know more Kale, but I told you I just can’t get enough of Kale. And why should I? It’s the most versatile superfood. This pesto is seriously unreal. It is a bit decadent as I don’t use much dairy in the...

Kale Chips I didn’t think I really needed to post this recipe, but when I share my version of beloved Kale chips, everyone goes crazy. So here goes. Easy and so incredibly tasty. Do I even need to tell you how healthy? Make sure to check...

    Braised Kale and Turkey Earthy and hearty, this simple dish takes under 15 minutes to prep and cook. Play around. Want to go vegan, skip the meat and go extra veg. Loaded in everything, this is a winning weekday dish. 1 cups Turkey meat (organic and ground)1...