Ginger Flax Halibut Delicate halibut, spicy ginger and a crunchy flaxseed-sesame topping create a dish that’s beautiful, delicious and full of anti-inflammatory nutrients. Could not be any better. I love this over sauted spinach, but any leafy green will work. 4 Halibut filets (6OZ each, skin removed)1...

Nourished Sun Skip the high fructose corn syrup and yellow dye #1 found in classic yellow drinks and press a fresh juice that’s sweetly natural. Drink in the sun with this antioxidant, potassium, Vitamin C and Vitamin A-packed tonic. A strengthened immune system, energy boost and...

Pistachio Pesto Loaded in antioxidants, vitamins like the B’s, good fats and protein, this easy sauce is hands down a conversation-stopping yum. I love the fact that it has huge anti-inflammatory properties and is great for eye and heart health. Serve it over steamed veggies, fish,...

Basic Braised Balsamic Red Cabbage Loaded in antioxidants and Vitamin C (more than an orange), this simple side dish accompanies anything. I love it with some crumbled goat cheese and chopped toasted walnuts.1 medium head red cabbage – washed, quartered & sliced thinly 2 tbsp Coconut oil1...

Raw Cacao Bliss Balls Ok, so if you are looking for your chocolate phix, this is seriously it. And since these superfood wonders are so incredibly rich, you really can’t eat more that 2, OK, max 3! But fear not, even though these delectable mineral rich...