Thanxgiving Quinoa Salad Gluten free and packed with antioxidants, protein, fibre, minerals, healthy fats, leafy greens and flavour, this is pretty much the main meal for me! I would definitely call this a one-pot wonder. It has become a staple on my holiday table and I have...
Turmeric Tonic Tea This is an amazing morning coffee alternative. It is strong and pungent, yet warm and soul satisfying. Sounds pretty much like coffee to me, yet the health benefits are remarkable. Don’t let the crazy yellow colour scare you. Think of how vibrant it is...
Pasta Puttenesca This is an easy pasta dish for busy weekday nights. Loaded in Omega 3’s and high on the antioxidant factor—did yo know that capers have more antioxidants that blueberries—this dish is bursting with flavour and Italian punch minus the heaviness of gluten. 2-3 tbsp Anchovy...
Sweet Potato Smothered With Chickpeas This light, yet rich tasting rich dish is warming in winter weather. Nutrient dense, this veggie dish is boasting with antioxidants and beta carotene and exploding with robust savoury flavour. 2 Medium sweet potatoes (preferably rounder)1 tbsp Olive oil2 Medium shallots (diced)1...
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