What about if you were able to get the benefits of working with me, a certified holistic nutritionist.
—On your own time
—On your own agenda
—Wherever and however you wanted—computer, phone, tablet, the cloud
Now you can. I’m coming front and centre into your kitchen.
Introducing the Nourished Video Series.
8 Pillars of Health
To guide you to feel your all time best.
Each video is 5-7 minutes of empowering & easy to implement lifestyle tools.
Take back your health and learn how to:
—Incorporate more greens into your diet
—Make green smoothies
—Nix processed foods and eat a whole food diet
—Add In to Crowd Out foods not serving you
—Superfoods + Seeds: What are they and how to use
—Better Protein Choices, Fats we NEED
—Change your mindset
—Set Yourself Up for Success
Lets make Healthy your Habit